Rowing has long been considered one of the most effective full-body workouts—and now, it’s coming to West Lakes in an exciting new format. As part of its official launch, West Lakes Row Club is opening its doors with a free trial period to give the community a taste of Row Club: an instructor-led, high-energy indoor rowing experience built for everyone, from beginners to elite athletes.
Led by Celia Cowan, these sessions take the best of rowing training and deliver it in a fun, accessible way—similar in feel to a spin class, but powered by Rowing Australia’s cutting-edge Row Nation platform. Participants will be guided through 45-minute structured workouts, with digital performance tracking and coaching cues to keep things engaging and effective.
"Row Club is designed to be inclusive, energising and community-focused,” says Cowan. “You don’t need rowing experience—just a willingness to give it a go.”
The trial period runs across six dates in April and May, offering both morning and evening sessions to suit all schedules. Each session is free, but spaces are limited, so early booking is encouraged.
📍 Location: 100 Military Rd, West Lakes Shore SA 5020
🎟️ Bookings Essential: Reserve your spot here
Whether you’re looking to shake up your fitness routine, explore a new sport, or reconnect with rowing in a fresh format, Row Club is ready to welcome you.
Come give it a go—and discover why indoor rowing might just become your favourite workout.
